Coaching & Cocktails

Episode 2: WTF - What in the Fad Diet?

November 15, 2019 Tina Peratino and Brandi Adams Season 1 Episode 2
Coaching & Cocktails
Episode 2: WTF - What in the Fad Diet?
Show Notes

Brandi and Tina discuss some of their "favorite" fad diets and explain why anything beginning with "THE and ending in DIET" will never work in the long term. Plants, animals and cigarettes oh my!

Don't get weird, use your head, it'll all be OK!

Looking for a coach to help you be YOUR best self? Let's get in touch!

www.centerstagethleticscoaching.com
info@centerstageathleticscoaching.com
IG: @teamcsfp
FB: https://www.facebook.com/teamcsfp