Coaching & Cocktails

Episode 18: Who or WHO are You? Resilient and Flexible? We're all in This Together.

March 25, 2020 Tina Peratino and Brandi Adams Season 1 Episode 18
Coaching & Cocktails
Episode 18: Who or WHO are You? Resilient and Flexible? We're all in This Together.
Show Notes

In this special episode of Coaching & Cocktails, Brandi and Tina discuss the current state of affairs in the world as we all adjust to our new normal during the global pandemic. We're  not going to give you a lecture or the science behind it, just our normal banter and ideas on how to stay sane and safe during these unprecedented and stressful times. Listen and learn how, now more than ever, we need to strengthen our resilience and flexibility muscles. 

Don't get weird, use your head, it'll all be OK!

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