𝐂𝐎𝐀𝐂𝐇𝐈𝐍𝐆 & 𝐂𝐎𝐂𝐊𝐓𝐀𝐈𝐋𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐄𝐏𝐈𝐒𝐎𝐃𝐄 𝟐𝟒 𝐃𝐑𝐎𝐏𝐒 𝐎𝐍 𝟓/𝟖
𝙊𝙪𝙧 𝙢𝙞𝙣𝙙 𝙞𝙨 𝙤𝙪𝙧 𝙗𝙞𝙜𝙜𝙚𝙨𝙩 𝙢𝙪𝙨𝙘𝙡𝙚. It takes no less effort for our minds to be stronger than the effort we put in to make our bodies stronger. In order to grow stronger mentally, you must put in the same effort and daily practice you do to make a stronger body.
In this week's episode, Brandi and Tina continue their special series on becoming a 𝐋𝐢𝐟𝐞 𝐀𝐭𝐡𝐥𝐞𝐭𝐞 as they discuss the strategies and tools they use both personally and with clients to help them achieve their full potential in their mental game. Without a strong mind, and healthy headspace, ultimately, no athlete will achieve true greatness in life or in their chosen sport.
Listen anywhere you stream your favorite podcasts: iTunes, Apple Podcasts, Google Podcasts, Spotify, Stitcher and more.
#coachingancocktails #coachingncocktailspodcast #lifeathlete #centerstageathletics #teamcsfp #mentalmuscle
Don't get weird, use your head, it'll all be OK!
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