Coaching & Cocktails

Episode 67: Ask the Coach - What's Your Favorite Protein

April 16, 2021 Tina Peratino and Brandi Adams Season 2 Episode 67
Coaching & Cocktails
Episode 67: Ask the Coach - What's Your Favorite Protein
Show Notes

In Episode 67, Brandi and Tina are starting a new 3-part mini-series called "Ask the Coach." In today's episode, we're asking "what's your favorite protein source?" We get questions like these from clients, friends and colleagues on the regular, so figured why not put it in a podcast. You'll find, we are really quite boring when it comes to what we eat and live by the K.I.S.S. (keep it simple stupid) principle most of the time. Boring? Maybe. Effective? 100%

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