S4 Ep10 - From Broken to Built & The Strength Inside: Erin P's Transformative Journey Beyond the Stage Artwork

Coaching & Cocktails

Don't get weird, use your head and everything will be OK! Center Stage Athletics coaches, Tina and Brandi, discuss all things life, health, fitness, nutrition, training, the pursuit of athletic endeavors and the mind-body-spirit connection through it all. We get into some hard topics and real issues facing us all as we share our own experiences with a light-hearted twist (of lime) and a side of humor, realism, and sometimes even a little science!We're not here to give you the same old, dry (albeit useful) information. We're realists and have big thoughts about the mental and emotional aspect of all of life's challenges and triumphs. Let's just say we've been through it and now we want to share it! Sit back, have a listen and a laugh and realize that you are 100% in control and definitely not alone in the things you may be struggling with.

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Coaching & Cocktails

S4 Ep10 - From Broken to Built & The Strength Inside: Erin P's Transformative Journey Beyond the Stage

November 27, 2023 • Tina Peratino and Brandi Adams • Season 4 • Episode 10

Join us for episode 2 of 2 in our interview with bikini competitor Erin P.

Have you ever had a dream so big that you would do whatever it takes to achieve it, even if it means transforming your entire life? Erin did just that. She dedicated years of her life to the stage, and her journey was anything but easy.

But what happens when the goal becomes toxic, both physically and mentally? Erin had to face this reality when the demanding lifestyle of competitive bodybuilding began to take a toll on her. She shows us the importance of knowing oneself and making decisions that serve our well-being. The backstage atmosphere, the lifestyle changes, and overcoming disordered eating - Erin opens up about all these challenges and more.

Erin's story doesn't end in defeat. Rather, it is a tale of empowerment. She found strength in her journey and gained confidence to succeed in all areas of life. Strength training was her vehicle to self-esteem and her coach, Tina, her guiding star. However, Erin also teaches us the importance of balance. She chose to end her bodybuilding journey, but her resilience and dedication continue to inspire. Join us as we explore Erin's journey in bodybuilding and beyond. It's inspiring tale of transformation, strength, and self-discovery.

Don't get weird, use your head, it'll all be OK!

Looking for a coach to help you be YOUR best self? Let's get in touch!

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