Episode 86: Empowerment Project - Tina Fryar Jones' Story Artwork

Coaching & Cocktails

Don't get weird, use your head and everything will be OK! Center Stage Athletics coaches, Tina and Brandi, discuss all things life, health, fitness, nutrition, training, the pursuit of athletic endeavors and the mind-body-spirit connection through it all. We get into some hard topics and real issues facing us all as we share our own experiences with a light-hearted twist (of lime) and a side of humor, realism, and sometimes even a little science!We're not here to give you the same old, dry (albeit useful) information. We're realists and have big thoughts about the mental and emotional aspect of all of life's challenges and triumphs. Let's just say we've been through it and now we want to share it! Sit back, have a listen and a laugh and realize that you are 100% in control and definitely not alone in the things you may be struggling with.

All Episodes

Coaching & Cocktails

Episode 86: Empowerment Project - Tina Fryar Jones' Story

February 04, 2022 • Tina Peratino and Brandi Adams • Season 3 • Episode 86

In today's episode we are bringing you yet another in our Empowerment Project series. Today you'll hear from Tina Fryar-Jones. Tina's road to the competition stage has been a bumpy one, but also one filled with incredible resilience and perseverance. There is so much that can be learned from her and we believe you will find a lot of yourself in her story.

If you are interested in starting your own journey with us, please don't hesitate to reach out! We're here to meet you where you are and provide you with the tools and guidance you need to be successful in your healthy and fitness journey - no matter what your goals.

Check out our programs on our website here:
https://www.centerstageathleticscoaching.com/

If you're ready to jump right in, start your application here:
https://form.jotform.com/203575025444149

Want more information? Sent us an email: info@centerstageathleticscoaching.com

Don't get weird, use your head, it'll all be OK!

Looking for a coach to help you be YOUR best self? Let's get in touch!

www.centerstagethleticscoaching.com
info@centerstageathleticscoaching.com
IG: @teamcsfp
FB: https://www.facebook.com/teamcsfp